Weight Loss Results December 2011

Hello:weight loss

A funny thing happened to me yesterday… I grabbed an old shirt I had not worn in about 3 years (because it was too tight) and tried it on and amazingly, it fit pretty good! That’s cool… I need to see what else I can fit into in my closet.

I also stepped on the scale for the first time in about 6 months and I’m still right around 200 lbs even. That’s not too bad considering I’ve been laying around on the couch and watching football and pigging out for the last two months during the Holiday Season.

And I’m still just drinking one Visalus Diet Shake a day for lunch. They are delicious and I look forward to drinking it every day. Do you look forward to your diet and/or exercise “routine”?…

Sincerely,
Bill

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